Spinach Garlic Rice Skillet
Highlighted under: Quick Ideas
I absolutely love making Spinach Garlic Rice Skillet for quick weeknight dinners. It’s a delightful, wholesome dish that combines the earthy flavor of spinach with aromatic garlic. In just 30 minutes, I can whip up a meal that not only satisfies my hunger but also packs in nutrients. Plus, it’s all made in one skillet, which means less cleanup afterward. A hint of lemon zest brings the flavors together perfectly, making this dish a beloved favorite in our home.
When I first made this dish, I was amazed at how quickly it came together. The combination of garlic and spinach creates a comforting aroma that wafts through the kitchen. I discovered that using fresh spinach makes a huge difference in terms of flavor and nutrients, and sautéing it just until it wilts retains that vibrant green color.
I also like to add a squeeze of lemon juice right before serving. It brightens the entire dish and enhances the savory notes from the garlic. This meal is perfect alongside grilled chicken or just on its own as a meatless option.
Why You Will Love This Recipe
- Quick and easy to prepare, perfect for busy weeknights.
- Nutritious ingredients packed into one delicious meal.
- Flavorful garlic aroma that fills your kitchen.
Mastering the Rice
Cooking the rice perfectly is key to this dish's success. Toasting the long-grain rice in olive oil not only enhances its nutty flavor but also helps prevent it from becoming gummy. Make sure to keep an eye on the rice, stirring occasionally until you see it take on a light golden hue. This step may seem small, but it sets the foundation for a flavorful base in your Spinach Garlic Rice Skillet.
Once you've added the vegetable broth, it’s important to bring it to a rolling boil before reducing the heat. This process helps the rice absorb the liquid properly for even cooking. Cover the skillet with a tight-fitting lid to trap the steam and heat inside. Check that the rice has absorbed all the broth after 15 minutes — it should be tender, fluffy, and slightly sticky to the touch.
Enhancing Flavors with Garlic and Spinach
The aromatic garlic and vibrant spinach are essential for elevating this dish. Sautéing garlic in olive oil at medium heat releases its essential oils, creating an inviting fragrance. Be careful not to brown the garlic too much; it should be just lightly golden to prevent bitterness. Once you add the washed spinach, toss it in the pan until it wilts down completely; this should only take about 2-3 minutes. The spinach shrinks significantly, so don't be afraid to add a generous amount.
Incorporating lemon zest at the end brightens up the rich flavors of the sautéed garlic and spinach. I find that using a microplane grater yields the finest zest, allowing for a powerful lemon aroma without the harshness of the pith. Mix everything together gently to avoid mushing the rice while making sure every grain is coated in the delicious, garlicky sauce.
Ingredients for Spinach Garlic Rice Skillet
Ingredients
- 1 cup long-grain rice
- 2 cups vegetable broth
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 4 cups fresh spinach, chopped
- 1 teaspoon lemon zest
- Salt and pepper to taste
- Parmesan cheese for serving (optional)
Feel free to adjust the amount of garlic according to your taste!
How to Make Spinach Garlic Rice Skillet
Cook the Rice
In a skillet, heat olive oil over medium heat. Add the rice and toast it for about 2-3 minutes until slightly golden.
Add the Broth
Pour in the vegetable broth. Bring it to a boil, then reduce the heat to low and cover the skillet. Cook for 15 minutes or until the rice is tender and liquid is absorbed.
Sauté the Garlic and Spinach
In another pan, heat a bit more olive oil and add the minced garlic. Sauté for 1-2 minutes until fragrant. Then, add the chopped spinach and cook until wilted.
Combine Everything
Once the rice is cooked, fluff it with a fork. Stir in the garlic, wilted spinach, lemon zest, salt, and pepper. Mix well to combine all flavors.
Serve
Plate the rice skillet and sprinkle with Parmesan cheese if desired. Enjoy your delicious Spinach Garlic Rice Skillet!
This dish can easily be customized with other vegetables or protein of your choice!
Pro Tips
- For extra flavor, consider adding red pepper flakes when sautéing the garlic.
Make-Ahead and Storage Tips
This Spinach Garlic Rice Skillet can be made ahead of time, making it an excellent option for meal prepping. You can prepare the rice component and sauté the garlic and spinach separately in advance. Just store them in airtight containers in the fridge for up to 3 days. When you’re ready to enjoy it, combine everything in the skillet and reheat over medium heat, adding a splash of vegetable broth for moisture if needed.
If you're looking to freeze it, I recommend keeping the rice separate from the spinach and garlic. The sautéed spinach can release moisture during freezing, which may lead to a less appealing texture once thawed. Stored properly, it should last up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm it on the stovetop until heated through, stirring occasionally.
Serving Suggestions
To elevate your Spinach Garlic Rice Skillet, consider serving it alongside grilled chicken or fish for a well-rounded meal. The freshness of the spinach pairs beautifully with lemony proteins, enhancing the overall flavor profile. You can also turn this dish into a vegetarian delight by adding chickpeas or tofu for extra protein, ensuring that it remains filling and satisfying.
For a touch of indulgence, a sprinkle of freshly grated Parmesan cheese adds a rich umami note, though feel free to leave it out for a vegan version. Additionally, topping it with red pepper flakes can introduce a delightful kick. I love to serve this skillet dish in colorful bowls to make the vibrant greens pop visually, encouraging everyone at the table to dig in.
Questions About Recipes
→ Can I use frozen spinach instead?
Yes, you can use frozen spinach. Just make sure to thaw and drain it well before adding it to the skillet.
→ How can I make this dish vegan?
Simply skip the Parmesan cheese or use a vegan cheese alternative to keep it plant-based.
→ What other vegetables can I add?
You can add bell peppers, carrots, or even mushrooms for variety and flavor.
→ Can I make this ahead of time?
Yes, you can prepare it in advance and reheat it. Add a splash of broth when reheating to keep it moist.
Spinach Garlic Rice Skillet
I absolutely love making Spinach Garlic Rice Skillet for quick weeknight dinners. It’s a delightful, wholesome dish that combines the earthy flavor of spinach with aromatic garlic. In just 30 minutes, I can whip up a meal that not only satisfies my hunger but also packs in nutrients. Plus, it’s all made in one skillet, which means less cleanup afterward. A hint of lemon zest brings the flavors together perfectly, making this dish a beloved favorite in our home.
Created by: Marigold Pearson
Recipe Type: Quick Ideas
Skill Level: Beginner
Final Quantity: Serves 4
What You'll Need
Ingredients
- 1 cup long-grain rice
- 2 cups vegetable broth
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 4 cups fresh spinach, chopped
- 1 teaspoon lemon zest
- Salt and pepper to taste
- Parmesan cheese for serving (optional)
How-To Steps
In a skillet, heat olive oil over medium heat. Add the rice and toast it for about 2-3 minutes until slightly golden.
Pour in the vegetable broth. Bring it to a boil, then reduce the heat to low and cover the skillet. Cook for 15 minutes or until the rice is tender and liquid is absorbed.
In another pan, heat a bit more olive oil and add the minced garlic. Sauté for 1-2 minutes until fragrant. Then, add the chopped spinach and cook until wilted.
Once the rice is cooked, fluff it with a fork. Stir in the garlic, wilted spinach, lemon zest, salt, and pepper. Mix well to combine all flavors.
Plate the rice skillet and sprinkle with Parmesan cheese if desired. Enjoy your delicious Spinach Garlic Rice Skillet!
Extra Tips
- For extra flavor, consider adding red pepper flakes when sautéing the garlic.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 200mg
- Total Carbohydrates: 52g
- Dietary Fiber: 4g
- Sugars: 1g
- Protein: 7g