Super Bowl Desserts Chocolate Banana Bites

Highlighted under: Sweet Ideas

Whenever the Super Bowl rolls around, I love to whip up something sweet and satisfying, and these Chocolate Banana Bites have become a favorite. They're quick to make and perfectly indulgent, featuring ripe bananas coated in luscious chocolate. With a hint of peanut butter and a sprinkle of salt, they strike the perfect balance between sweetness and savory richness. Just pop them in the freezer to set, and you’ve got a delightful treat that's sure to please crowds of all ages!

Marigold Pearson

Created by

Marigold Pearson

Last updated on 2026-01-11T18:16:37.150Z

Last Super Bowl, I experimented with banana bites because I wanted a dessert that was both healthy and indulgent. After trying several combinations, I found that the sweetness of ripe bananas combined with rich chocolate is a winning duo. I also added a touch of creamy peanut butter for depth. The outcome was irresistible!

I discovered that freezing the banana bites allows the chocolate to set perfectly and creates a delightful contrast in texture. The combination of flavors and consistency is truly remarkable. Every bite is a new explosion of flavor, and they disappear quickly!

Why You Will Love These Bites

  • Rich chocolate flavor with the natural sweetness of bananas
  • Quick and easy preparation perfect for game day
  • Freezer-friendly for make-ahead convenience

The Role of Ripe Bananas

Choosing the right bananas is essential for achieving the perfect flavor and texture in your Chocolate Banana Bites. Ripe bananas, ideally with a few brown spots, provide the necessary natural sweetness that balances the richness of dark chocolate. Their soft, smooth texture makes them easy to coat and eat, adding a delightful bite-sized experience. You can even try using overripe bananas that are just starting to brown; they’ll add even more sweetness and work perfectly in this recipe.

If you find yourself with bananas that are still green, don’t worry! You can accelerate their ripening process by placing them in a brown paper bag for a day or two. This traps the ethylene gas, which speeds up ripening. Just remember, the softer and sweeter the bananas, the better your Chocolate Banana Bites will taste.

Chocolate Melting Tips

Melted chocolate is a crucial component in achieving that luscious coating. When melting your dark chocolate chips combined with peanut butter, using short 30-second intervals in the microwave prevents overheating and ensures a smooth, glossy consistency. Stirring between intervals is key, as residual heat can continue the melting process. If you have a double boiler, that’s a great option as well, allowing the chocolate to melt gently without the risk of burning.

If your chocolate becomes too thick after melting, consider adding a teaspoon of coconut oil or vegetable oil to loosen it up. This will still give you a glossy finish while making it easier to dip your banana pieces. Avoid adding water, as it can cause the chocolate to seize.

Freezing and Serving Suggestions

Once your Chocolate Banana Bites are frozen, they can be stored in an airtight container for up to two months, making this a great make-ahead dessert option. If you're planning to serve these at a gathering, consider displaying them on a platter with colorful toothpicks for easy pick-up. You can also drizzle a little extra melted chocolate over the top before freezing for a decorative touch.

For a fun twist, try rolling the coated banana bites in crushed nuts, sprinkles, or shredded coconut before freezing. These additional toppings can enhance both the texture and flavor, making your treats even more indulgent. If you're feeling adventurous, consider experimenting with flavored chocolates, like caramel or white chocolate, to create a variety of options.

Ingredients

    Ingredients

    • 3 ripe bananas
    • 1 cup dark chocolate chips
    • 2 tablespoons peanut butter
    • Pinch of sea salt
    • Popsicle sticks (optional)

    Instructions

      Prepare the Bananas

      Peel the bananas and slice them into bite-sized pieces, about 1 inch thick.

      Melt the Chocolate

      In a microwave-safe bowl, combine the dark chocolate chips and peanut butter. Microwave in 30-second intervals, stirring in between, until melted and smooth.

      Coat the Banana Pieces

      Dip each banana piece into the melted chocolate mixture using a fork. Allow excess chocolate to drip off.

      Add Sea Salt

      Place the coated banana pieces on a parchment-lined baking sheet and sprinkle with a pinch of sea salt.

      Freeze

      Transfer the baking sheet to the freezer for about 10-15 minutes, or until the chocolate is firm.

      Serve

      Once set, serve immediately or store in an airtight container in the freezer for later enjoyment.

      Secondary image

      Pro Tips

      • For added crunch, you can roll the coated banana bites in crushed nuts or sprinkles before freezing. If you're not a fan of dark chocolate, feel free to use milk chocolate or white chocolate instead!

      Storing and Reheating

      To keep your Chocolate Banana Bites as fresh as possible, always store them in a single layer in a container, separated by parchment paper if you're stacking them. This will prevent them from sticking together in the freezer. If you suspect they won’t be eaten quickly, it's best to freeze them right after coating to maintain their crisp chocolate shell.

      Reheating is not recommended, as these treats are best enjoyed cold and firm. However, if you've let them sit out, simply place them back in the freezer for a short while to restore their delightful texture before serving.

      Variations to Try

      Feel free to switch up the nut butter in this recipe. Almond butter or hazelnut spread could both add unique flavors to the chocolate banana bites while keeping that creamy texture intact. Each nut butter offers its own character, which can elevate your treat and make it uniquely yours.

      For a festive twist, consider incorporating spices like cinnamon or cayenne pepper into the melted chocolate. This unexpected flavor profile can surprise and delight your guests. Just a pinch can add a warm kick that pairs surprisingly well with the sweetness of the chocolate and banana.

      Questions About Recipes

      → Can I use other types of chocolate?

      Absolutely! You can substitute dark chocolate with milk or white chocolate, depending on your preference.

      → How long can I store these chocolate banana bites?

      They can be stored in the freezer for up to 2 months in an airtight container.

      → Are these suitable for vegan diets?

      Yes, this recipe is vegan if you choose vegan chocolate.

      → Can I add toppings?

      Certainly! You can top them with coconut flakes, chopped nuts, or even drizzle a contrasting chocolate on top before freezing.

      Super Bowl Desserts Chocolate Banana Bites

      Whenever the Super Bowl rolls around, I love to whip up something sweet and satisfying, and these Chocolate Banana Bites have become a favorite. They're quick to make and perfectly indulgent, featuring ripe bananas coated in luscious chocolate. With a hint of peanut butter and a sprinkle of salt, they strike the perfect balance between sweetness and savory richness. Just pop them in the freezer to set, and you’ve got a delightful treat that's sure to please crowds of all ages!

      Prep Time20 minutes
      Cooking Duration0 minutes
      Overall Time20 minutes

      Created by: Marigold Pearson

      Recipe Type: Sweet Ideas

      Skill Level: Easy

      Final Quantity: 12 bites

      What You'll Need

      Ingredients

      1. 3 ripe bananas
      2. 1 cup dark chocolate chips
      3. 2 tablespoons peanut butter
      4. Pinch of sea salt
      5. Popsicle sticks (optional)

      How-To Steps

      Step 01

      Peel the bananas and slice them into bite-sized pieces, about 1 inch thick.

      Step 02

      In a microwave-safe bowl, combine the dark chocolate chips and peanut butter. Microwave in 30-second intervals, stirring in between, until melted and smooth.

      Step 03

      Dip each banana piece into the melted chocolate mixture using a fork. Allow excess chocolate to drip off.

      Step 04

      Place the coated banana pieces on a parchment-lined baking sheet and sprinkle with a pinch of sea salt.

      Step 05

      Transfer the baking sheet to the freezer for about 10-15 minutes, or until the chocolate is firm.

      Step 06

      Once set, serve immediately or store in an airtight container in the freezer for later enjoyment.

      Extra Tips

      1. For added crunch, you can roll the coated banana bites in crushed nuts or sprinkles before freezing. If you're not a fan of dark chocolate, feel free to use milk chocolate or white chocolate instead!

      Nutritional Breakdown (Per Serving)

      • Calories: 200 kcal
      • Total Fat: 12g
      • Saturated Fat: 3g
      • Cholesterol: 0mg
      • Sodium: 25mg
      • Total Carbohydrates: 25g
      • Dietary Fiber: 3g
      • Sugars: 16g
      • Protein: 2g